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Friday, 29 August 2014

Miami(interlude)

So what started as a simple summer stay has turned into a life altering change that I never really saw coming. When I first said I want to go to Miami and spend time with my father and get to know him and my other relatives better i never thought it would lead me where it.
I was excited.  full of hope and ambitious goals to be a better person when the summer ended. to be in a better place in life and with my family/friends.  instead I am at ends with my parents, dealing with a mother that is torn, a father that is traditional, cold and manipulative and an aunt who tries to intervene way too much. Along with a paranoid bully of a cousin to top it off. i wanted to stay for the summer get a fun job save some money and have a good time.  the fun job turned into working at Zara(with some amazing co-workers), and the money saved is turning into my soon to be needed rent money, and budget for the month. i decided i wanted to stay in Miami after getting the job at Zara.
The hope I had was replaced by constant anxiety and depression topped with bouts of homesickness. For a majority of the time, I am alone, feeling unattached and unsure of what I still want to achieve in life or if I even should still pursue any goals and dreams I had previously.

When I first came to Miami things were very strange and I was not able to realise what was going on quick enough to adapt and save any reminants of my former life before things ended. I'm writing this as small interlude into the much longer post I'm working on in the coming days.  I honestly needed to wait until I was in the best mindset to even think about going into my memories and reliving the events. Though honestly I feel I should break down the events into several chapters to better explain the turning points as they occurred. This all sounds very cryptic I know but if you knew how long the story and just how difficult it is to even remember it my hesitation would be forgiven. I however have decided to finish writing this for a friend who is currently facing similar difficulties as me, but also as an apology to those friends I have that I've been ignoring and never really explained what happened to.  I am sorry if the next posts 
are a bit difficult to read for those close to me.

Tuesday, 8 April 2014

Veganism Experiment



Yesterday I posted a photo around the end of
my work day showing my meal and titled it
"Veganism Day 1/30" I never fully explained
what that was exactly, so here it is. At my
current job(which I am leaving in 3.5 days)
the architect that I work with is a vegan and
his stance on eating confuses the living hell
out of all mangers in the office(I myself
understand what veganism is). I decided after
several conversations with him the treatment
of animals in meat production, health, and
processed food that I would do an experiment
of sorts to inform the people I know more
about this way of life.

In the later parts I will post the generic
experimental steps and what not and how I
plan to achieve this etc.

Right now however I want to share an
interesting thing about veganism, there are
two sides to it. Meaning? There is a side for
those that only in it for the extreme health
benefits that come with it and there are those
that are there for the preservation of animal
rights, as well as to stand against
corporations that produce the mass amounts
of processed food distributed to society along
with the pesticide and GM(genetically
modified) grown crops of america.

My co worker started because of the health
reasons and transition over to the Eco-conscious side due to his girlfriend
enlightening him on the other side of things.I
am starting for the health benefits that are
said to go along with it.

What is Veganism?

Being a vegan means not eating any product
that has come from an animal(this includes
seafood)

Difference from vegetarianism?

Vegetarians eat egg whites, drink milk and
consume other dairy products,while vegans
do not.
P.S Vegetarians that eat fish are actually
pescatarians.

Now for the experiment part of this posting.

Hypothesis:
Will becoming a vegan positively or negatively
effect my health?
Procedures:
Take the steps in becoming a vegan and stick
to them for a month
Prediction:
Becoming a vegan will have an adverse effect
on my health in the beginning yet as the
month goes on I will be able to adapt and the
processed food will leave my body during this
time.

Today is day two of this experiment, I am
currently still rocky on food consumption and
am consuming under 800 cal. a day. With the
help of my co-worker I am gaining knowledge
on what is and is not okay to eat. I am
keeping a record of my food intake with the
MyFitnessPal app which uses extensive
charts to monitor my vitamin, sodium and fat
intake during this time. At the end of each
week I will post a blog detailing my body's
current reaction to transition as well as the
day to day charts of the week and compare
them to a month's worth of charts prior to my
experiment. On top of this I will be doing a
weigh in soon to check for any weight loss or
gain.